\u203b\u672c\u7a3f\u306f\u3001\u897f\u591a\u660c\u898f\u300e\u7720\u3063\u3066\u3044\u308b\u9593\u306b\u4f53\u306e\u4e2d\u3067\u4f55\u304c\u8d77\u3053\u3063\u3066\u3044\u308b\u306e\u304b\u300f\uff08\u8349\u601d\u793e\uff09\u306e\u4e00\u90e8\u3092\u518d\u7de8\u96c6\u3057\u305f\u3082\u306e\u3067\u3059\u3002
\n\u671d\u8d77\u304d\u305f\u3068\u304d\u3001\u3068\u304f\u306b\u901a\u52e4\u3084\u901a\u5b66\u306e\u969b\u3001\u96fb\u8eca\u3084\u30d0\u30b9\u306e\u4e2d\u3067\u6bce\u65e5\u306e\u3088\u3046\u306b\u8179\u75db\u3092\u8d77\u3053\u3057\u3066\u3001\u9014\u4e2d\u4e0b\u8eca\u3057\u3066\u99c5\u306e\u30c8\u30a4\u30ec\u306b\u99c6\u3051\u8fbc\u3080\u3068\u3044\u3063\u305f\u3053\u3068\u3067\u60a9\u3093\u3067\u3044\u308b\u4eba\u304c\u3001\u5b9f\u306f\u304b\u306a\u308a\u3044\u307e\u3059\u3002\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\u306e\u4eba\u305f\u3061\u3067\u3059\u3002
\n\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\u3068\u306f\u3001\u8178\u306b\u7570\u5e38\u306f\u306a\u3044\u306e\u306b\u3001\u6162\u6027\u7684\u306a\u8179\u75db\u304c\u8d77\u3053\u3063\u305f\u308a\u3001\u4e0b\u75e2\u30fb\u4fbf\u79d8\u306a\u3069\u306e\u4fbf\u901a\u7570\u5e38\u304c\u9577\u671f\u9593\u7d9a\u3044\u305f\u308a\u3059\u308b\u75c5\u6c17\u3067\u3059\u3002\u65e5\u672c\u3067\u306f\u3001\u306a\u3093\u306810\uff5e20\uff05\u3082\u306e\u4eba\u304c\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\u3092\u60a3\u3063\u3066\u3044\u308b\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u30025\uff5e10\u4eba\u306b1\u4eba\u3067\u3059\u304b\u3089\u3001\u304b\u306a\u308a\u591a\u3044\u60a3\u8005\u6570\u3067\u3059\u3002
\n\u306f\u3063\u304d\u308a\u3068\u3057\u305f\u539f\u56e0\u306f\u308f\u304b\u3063\u3066\u3044\u307e\u305b\u3093\u304c\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u904e\u5ea6\u306e\u7dca\u5f35\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u7570\u5e38\u3001\u8178\u5185\u7d30\u83cc\u306e\u5909\u5316\u306a\u3069\u304c\u95a2\u4fc2\u3057\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\u306f\u3001\u308f\u305f\u3057\u304c\u30e1\u30f3\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af\u3067\u306e\u8a3a\u7642\u3067\u3082\u3063\u3068\u3082\u8a3a\u308b\u3053\u3068\u306e\u591a\u3044\u6d88\u5316\u5668\u75be\u60a3\u3067\u3001\u85ac\u5264\u3092\u51e6\u65b9\u3059\u308b\u3053\u3068\u3082\u3057\u3070\u3057\u3070\u3067\u3059\u3002
\n\u3053\u3046\u3057\u305f\u8179\u75db\u3084\u304a\u8179\u306e\u8abf\u5b50\u306e\u60aa\u3055\u3001\u4fbf\u610f\u306f\u3001\u4ed5\u4e8b\u3084\u5b66\u6821\u306e\u3042\u308b\u5e73\u65e5\u306e\u671d\u306b\u8d77\u3053\u308a\u3084\u3059\u304f\u3001\u663c\u9593\u3084\u591c\u9593\u3001\u3042\u308b\u3044\u306f\u4f11\u65e5\u306b\u306f\u307b\u3068\u3093\u3069\u8d77\u3053\u308a\u307e\u305b\u3093\u3002\u3053\u306e\u3088\u3046\u306a\u7279\u5fb4\u3082\u3042\u3063\u3066\u3001\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\u306f\u30b9\u30c8\u30ec\u30b9\u306e\u305b\u3044\u3068\u3088\u304f\u3044\u308f\u308c\u308b\u306e\u3067\u3059\u304c\u3001\u672c\u5f53\u306a\u306e\u3067\u3057\u3087\u3046\u304b\u3002
\n\u5b9f\u306f\u3001\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\u306b\u898b\u3089\u308c\u308b\u671d\u306e\u4e0d\u8abf\u306b\u3001\u591c\u306e\u7761\u7720\u304c\u95a2\u308f\u3063\u3066\u3044\u308b\u3068\u3044\u3046\u4e8b\u5b9f\u306f\u3001\u3054\u5b58\u3058\u306a\u3044\u65b9\u3082\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3002
\n\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\u3067\u306f\u3001\u60a3\u8005\u304c\u81ea\u899a\u3059\u308b\u4e0b\u75e2\u3084\u8179\u75db\u306a\u3069\u80c3\u8178\u75c7\u72b6\u306e\u5f37\u3055\u3068\u3001\u4e3b\u89b3\u7684\u306a\u7761\u7720\u306e\u8cea\u306e\u60aa\u3055\u3068\u306e\u9593\u306b\u3001\u5f37\u3044\u95a2\u9023\u304c\u3042\u308a\u307e\u3057\u305f\uff0820\uff09\u3002\u3057\u304b\u3057\u3001\u7761\u7720\u30dd\u30ea\u30b0\u30e9\u30d5\uff08\u8a3b10\uff09\u3092\u7528\u3044\u305f\u691c\u67fb\u3067\u306f\u3001\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\u306e\u60a3\u8005\u3068\u5065\u5eb7\u306a\u4eba\u3068\u306e\u9593\u3067\u3001\u5dee\u306f\u8a8d\u3081\u3089\u308c\u3066\u3044\u307e\u305b\u3093\uff0821\uff09\u3002
\n\u8003\u3048\u3089\u308c\u308b\u306e\u306f\u3001\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\u306e\u4eba\u306f\u3001\u5ba2\u89b3\u7684\u306b\u6e2c\u3063\u305f\u7761\u7720\u69cb\u9020\uff08\u6df1\u3044\u30ce\u30f3\u30ec\u30e0\u7761\u7720\u3001\u30ec\u30e0\u7761\u7720\u306e\u5272\u5408\u306a\u3069\uff09\u306b\u7570\u5e38\u306f\u306a\u3044\u306e\u3067\u3059\u304c\u3001\u6b63\u5e38\u306a\u8178\u304b\u3089\u306e\u523a\u6fc0\u306b\u5bfe\u3057\u3066\u3001\u5065\u5eb7\u306a\u4eba\u306b\u6bd4\u3079\u3066\u30aa\u30fc\u30d0\u30fc\u306b\u8133\u3068\u4f53\u304c\u53cd\u5fdc\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u3067\u3059\u3002\u305d\u308c\u3067\u7720\u308a\u306e\u8cea\u304c\u60aa\u304f\u306a\u3063\u305f\u3088\u3046\u306b\u611f\u3058\u308b\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002
\n\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\u304c\u7761\u7720\u306e\u8cea\u3092\u60aa\u304f\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u7d39\u4ecb\u3057\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u9006\u306b\u7761\u7720\u4e0d\u8db3\u304c\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\u306e\u75c7\u72b6\u306e\u8981\u56e0\u306b\u3082\u306a\u308a\u3048\u307e\u3059\u3002
\n\u30a2\u30e1\u30ea\u30ab\u3001\u30ef\u30b7\u30f3\u30c8\u30f3\u5927\u5b66\u306e\u7814\u7a76\u30b0\u30eb\u30fc\u30d7\u306f\u3001\u81ea\u5df1\u7533\u544a\u306b\u3088\u308b\u7761\u7720\u306e\u8cea\u306e\u4f4e\u4e0b\u3060\u3051\u3067\u306a\u304f\u3001\u30a2\u30af\u30c1\u30b0\u30e9\u30d5\uff08\u8155\u6642\u8a08\u578b\u306e\u7761\u7720\u8a08\uff09\u3067\u8a08\u6e2c\u3057\u305f\u7761\u7720\u52b9\u7387\u306e\u60aa\u3055\u304c\u3001\u7fcc\u65e5\u306e\u8179\u75db\u3084\u4e0d\u5b89\u3001\u75b2\u52b4\u306e\u5f37\u3055\u306e\u4e88\u6e2c\u6750\u6599\u306b\u306a\u3063\u305f\u3053\u3068\u3092\u793a\u3057\u307e\u3057\u305f\uff0822\uff09\u3002
\n\u305d\u306e\u307b\u304b\u306b\u3082\u3001\u30a2\u30e1\u30ea\u30ab\u3001\u30e1\u30a4\u30e8\u30fc\u30af\u30ea\u30cb\u30c3\u30af\u306e\u5916\u6765\u60a3\u8005\u306e\u8abf\u67fb\u3067\u3001\u7761\u7720\u4e0d\u8db3\u3092\u8a34\u3048\u308b\u60a3\u8005\u306e\u3046\u3061\u300133.3\uff05\u304c\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\u3067\u3042\u308b\u3053\u3068\uff0823\uff09\u3001\u591c\u9593\u30aa\u30f3\u30b3\u30fc\u30eb\u306e\u3042\u308b\u7814\u4fee\u533b\u306e19\uff05\u304c\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\u3067\u3042\u308a\u3001\u7761\u7720\u6642\u9593\u304c\u77ed\u3044\u7814\u4fee\u533b\u307b\u3069\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\u306e\u75c7\u72b6\u304c\u51fa\u308b\u983b\u5ea6\u304c\u9ad8\u3044\uff0824\uff09\u306a\u3069\u3001\u7761\u7720\u4e0d\u8db3\u3084\u7761\u7720\u306e\u8cea\u306e\u60aa\u3055\u306f\u3001\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\u306e\u8981\u56e0\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002
\n\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\u306e\u6cbb\u7642\u7528\u306b\u3001\u73fe\u5728\u3067\u306f\u3044\u308d\u3044\u308d\u306a\u85ac\u5264\u304c\u767a\u58f2\u3055\u308c\u3066\u304a\u308a\u3001\u4fbf\u79d8\u30bf\u30a4\u30d7\u3001\u4e0b\u75e2\u30bf\u30a4\u30d7\u3001\u4e0b\u75e2\u30fb\u4fbf\u79d8\u6df7\u5408\u30bf\u30a4\u30d7\u306b\u3088\u3063\u3066\u3001\u85ac\u5264\u3092\u4f7f\u3044\u5206\u3051\u307e\u3059\u3002\u3057\u304b\u3057\u3053\u308c\u307e\u3067\u8ff0\u3079\u3066\u304d\u305f\u3088\u3046\u306b\u3001\u7761\u7720\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3082\u3001\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\u306e\u6cbb\u7642\u306b\u3068\u3063\u3066\u91cd\u8981\u3067\u3059\u3002
\n\u65b0\u3057\u3044\u8a66\u307f\u3068\u3057\u3066\u3001\u30e1\u30e9\u30c8\u30cb\u30f3\u304c\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\u3092\u6539\u5584\u3059\u308b\u81e8\u5e8a\u7814\u7a76\u306e\u30c7\u30fc\u30bf\u304c\u3042\u308a\u307e\u3059\u30022\u9031\u9593\u306e\u30e1\u30e9\u30c8\u30cb\u30f3\u6295\u4e0e\u3067\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\u306e\u75c7\u72b6\u304c\u6709\u610f\u306b\u6539\u5584\u3059\u308b\u30016\u30ab\u6708\u9593\u6295\u4e0e\u3057\u305f\u3068\u3053\u308d\u3001\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\u306e50\uff05\u304c\u4fbf\u79d8\u306e\u6539\u5584\u3092\u7d4c\u9a13\u3059\u308b\u3001\u306a\u3069\u3067\u3059\u3002
\n\u30e1\u30e9\u30c8\u30cb\u30f3\u3068\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\u306e\u7814\u7a76\u7d50\u679c\u3092\u307e\u3068\u3081\u305f\u30e1\u30bf\u89e3\u6790\u3067\u3082\u3001\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\u306e\u91cd\u75c7\u5ea6\u3084\u75db\u307f\u306b\u5bfe\u3057\u3066\u52b9\u679c\u306f\u3042\u308b\u3068\u3044\u3046\u7d50\u679c\u3067\u3057\u305f\uff0825\uff09\u3002\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\u306e\u6cbb\u7642\u306b\u3001\u7761\u7720\u306e\u7ba1\u7406\u3082\u91cd\u8981\u3067\u3042\u308b\u3053\u3068\u304c\u3001\u304a\u308f\u304b\u308a\u3044\u305f\u3060\u3051\u305f\u304b\u3068\u601d\u3044\u307e\u3059\u3002
\n\u73fe\u5728\u306f\u30e1\u30e9\u30c8\u30cb\u30f3\u81ea\u4f53\u306f\u6cbb\u7642\u85ac\u3068\u3057\u3066\u8a8d\u53ef\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u304c\u3001\u5c06\u6765\u7684\u306b\u306f\u6cbb\u7642\u306e\u9078\u629e\u80a2\u306b\u306a\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\uff08\u8a3b11\uff09\u3002
\n\u3053\u306e\u7ae0\u306e\u6700\u5f8c\u306f\u3001\u56fd\u6c11\u7684\u306a\u4e0d\u8abf\u3067\u3042\u308b\u300c\u4fbf\u79d8\u300d\u3068\u7761\u7720\u3068\u306e\u95a2\u4fc2\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u7761\u7720\u304c\u60aa\u3044\u3068\u3001\u4fbf\u79d8\u304c\u3072\u3069\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u9811\u56fa\u306a\u4fbf\u79d8\u306f\u3001\u300c\u6162\u6027\u4fbf\u79d8\u75c7\u300d\u3068\u3044\u3046\u75c5\u540d\u304c\u3064\u3051\u3089\u308c\u307e\u3059\u3002
\n\u6162\u6027\u4fbf\u79d8\u75c7\u3068\u306f\u3001\u4f53\u5916\u306b\u6392\u51fa\u3059\u3079\u304d\u4fbf\u3092\u3001\u91cf\u306b\u304a\u3044\u3066\u3082\u5341\u5206\u3067\u306f\u306a\u304f\u3001\u304b\u3064\u5feb\u9069\u306b\u6392\u51fa\u3067\u304d\u306a\u3044\u72b6\u614b\u304c\u6162\u6027\u7684\u306b\u7d9a\u304f\u3053\u3068\u3067\u3059\u3002\u65e5\u672c\u4eba\u306e\u7d041\u5272\u304c\u6162\u6027\u4fbf\u79d8\u75c7\u3067\u3042\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u300c\u4fbf\u79d8\u3050\u3089\u3044\u3067\u306f\u533b\u8005\u306b\u884c\u3051\u306a\u3044\u300d\u3068\u601d\u3063\u3066\u3044\u308b\u4eba\u3082\u591a\u3044\u306e\u3067\u3001\u5b9f\u969b\u306b\u306f\u3082\u3063\u3068\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002
\n\u6162\u6027\u4fbf\u79d8\u75c7\u306e\u4eba\u3092\u898b\u3066\u3044\u308b\u3068\u3001\u6bce\u6669\u4e0b\u5264\u3092\u6b20\u304b\u3055\u305a\u98f2\u3093\u3067\u3044\u307e\u3059\u3057\u3001\u4f55\u304b\u65b0\u3057\u3044\u3001\u3088\u304f\u52b9\u304f\u4e0b\u5264\u306f\u306a\u3044\u304b\u3068\u3044\u3064\u3082\u63a2\u3057\u3066\u3044\u307e\u3059\u3002\u65e5\u4e2d\u3082\u3001\u6bce\u65e5\u4fbf\u306f\u51fa\u306a\u3044\u306b\u305b\u3088\u3001\u304a\u8179\u3092\u3057\u3087\u3063\u3061\u3085\u3046\u6c17\u306b\u3057\u3066\u3044\u308b\u4eba\u304c\u591a\u3044\u3088\u3046\u306b\u601d\u3044\u307e\u3059\u3002
\n\u3053\u306e\u3088\u3046\u306b\u4fbf\u79d8\u306f\u91cd\u75c5\u3067\u306f\u306a\u3044\u306e\u3067\u3057\u3087\u3046\u304c\u3001\u672c\u4eba\u306b\u3068\u3063\u3066\u306f\u6df1\u523b\u306a\u554f\u984c\u3067\u3059\u3002\u305f\u3060\u306e\u300c\u4fbf\u79d8\u300d\u3067\u306f\u305d\u306e\u3064\u3089\u3055\u304c\u4f1d\u308f\u3089\u306a\u3044\u306e\u3067\u3059\u304c\u3001\u3053\u3053\u3067\u306f\u5358\u306b\u300c\u4fbf\u79d8\u300d\u3068\u3044\u3046\u8868\u73fe\u3067\u901a\u3057\u307e\u3059\u3002
\n\u4fbf\u79d8\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u75c5\u6c17\u3068\u95a2\u9023\u304c\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u304d\u3066\u3044\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u4fbf\u79d8\u306e\u4eba\u306f\u3001\u5927\u8178\u304c\u3093\u3084\u5fc3\u75be\u60a3\u3001\u8133\u5352\u4e2d\u3092\u8d77\u3053\u3057\u3084\u3059\u304f\u3001\u5feb\u4fbf\u306e\u4eba\u306e\u307b\u3046\u304c\u9577\u751f\u304d\u3059\u308b\u3068\u3082\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002
\n\u4fbf\u79d8\u306e\u75c7\u72b6\u306b\u3082\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u304c\u3042\u3063\u3066\u3001\u6392\u4fbf\u56de\u6570\u306e\u6e1b\u5c11\u3084\u6392\u4fbf\u56f0\u96e3\u611f\u3001\u6b8b\u4fbf\u611f\u306a\u3069\u3055\u307e\u3056\u307e\u3067\u3059\u3002\u4e00\u822c\u7684\u306b\u4fbf\u79d8\u306e\u539f\u56e0\u3068\u306a\u308b\u306e\u306f\u3001\u5e74\u9f62\u3084\u6027\u5dee\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u98df\u751f\u6d3b\u3084\u751f\u6d3b\u7fd2\u6163\u306e\u4e71\u308c\u3001\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u3068\u3053\u308d\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u307e\u305f\u3001\u4fbf\u79d8\u3092\u5f15\u304d\u8d77\u3053\u3059\u85ac\u5264\u3084\u75c5\u6c17\u3082\u3042\u308a\u307e\u3059\u3002
\n\u4fbf\u79d8\u306f\u3001\u3084\u306f\u308a\u3068\u3044\u3063\u3066\u306f\u5931\u793c\u3067\u3059\u304c\u3001\u5973\u6027\u306b\u591a\u304f\u898b\u3089\u308c\u307e\u3059\u3002\u5973\u6027\u306b\u4fbf\u79d8\u304c\u591a\u3044\u539f\u56e0\u3068\u3057\u3066\u306f\u3001\u7b4b\u529b\u306e\u4f4e\u4e0b\u3001\u98df\u4e8b\u91cf\u304c\u5c11\u306a\u3044\u3001\u30db\u30eb\u30e2\u30f3\uff08\u8a3b12\uff09\u3068\u3044\u3046\u30013\u3064\u306e\u539f\u56e0\u304c\u3042\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002
\n\u7761\u7720\u306e\u5f71\u97ff\u306f\u3001\u3069\u3046\u306a\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u7761\u7720\u306e\u8cea\u304c\u60aa\u3044\u3068\u3001\u4fbf\u79d8\u3092\u60aa\u304f\u3059\u308b\u5f71\u97ff\u3092\u4e0e\u3048\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002
\n\u4fbf\u79d8\u306e\u539f\u56e0\u3068\u3057\u3066\u751f\u6d3b\u7fd2\u6163\u306e\u4e71\u308c\u3068\u66f8\u304d\u307e\u3057\u305f\u304c\u3001\u7761\u7720\u306f\u3069\u3053\u307e\u3067\u95a2\u4fc2\u3057\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u4e0d\u7720\u75c7\u306a\u3069\u7761\u7720\u969c\u5bb3\u3067\u901a\u9662\u4e2d\u306e\u4eba\u3067\u306f\u3001\u4fbf\u79d8\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u3068\u3044\u3046\u5831\u544a\u304c\u3042\u308a\u307e\u3059\uff0826\uff09\u3002
\n\u7761\u7720\u6642\u9593\u304c\u77ed\u3044\u3001\u3042\u308b\u3044\u306f\u7761\u7720\u306e\u8cea\u304c\u60aa\u3044\u3068\u3001\u4fbf\u79d8\u30ea\u30b9\u30af\u306f\u4e0a\u304c\u308a\u307e\u3059\u3002\u307e\u305a\u3001\u5065\u5eb7\u306a\u4eba\u3067\u306f\u3001\u98df\u4e8b\u3092\u3068\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u5927\u8178\uff08\u7d50\u8178\uff09\u306e\u904b\u52d5\u304c\u6d3b\u767a\u306b\u306a\u308b\u306e\u3067\u3059\u304c\u3001\u7761\u7720\u4e0d\u8db3\u306e\u4eba\u3067\u306f\u3053\u306e\u53cd\u5fdc\u304c\u8d77\u304d\u306b\u304f\u3044\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\uff0827\uff09\u3002
\n\u307e\u305f\u3001\u4ea4\u611f\u795e\u7d4c\u7cfb\u304c\u306f\u305f\u3089\u304f\u3068\u8178\u306e\u52d5\u304d\u306f\u6291\u5236\u3055\u308c\u308b\u306e\u3067\u3059\u304c\u3001\u7761\u7720\u4e0d\u8db3\u306b\u3088\u308b\u30b9\u30c8\u30ec\u30b9\u3067\u4ea4\u611f\u795e\u7d4c\u306f\u7761\u7720\u4e2d\u3001\u3068\u304f\u306b\u30ec\u30e0\u7761\u7720\u3067\u306f\u6d3b\u767a\u306b\u306a\u308a\u307e\u3059\u3002\u7d50\u679c\u7684\u306b\u8178\u306e\u52d5\u304d\u306f\u60aa\u304f\u306a\u308a\u3001\u4fbf\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u4e0b\u306e\u307b\u3046\u306b\u79fb\u52d5\u3057\u306a\u304f\u306a\u308a\u307e\u3059\u3002
\n\u307e\u305f\u3001\u7761\u7720\u4e0d\u8db3\u3084\u77ed\u6642\u9593\u7761\u7720\u306b\u3088\u3063\u3066\u3001\u30a4\u30f3\u30bf\u30fc\u30ed\u30a4\u30ad\u30f36\u3084C\u53cd\u5fdc\u6027\u30bf\u30f3\u30d1\u30af\u8cea\u306a\u3069\u708e\u75c7\u7269\u8cea\u3082\u5897\u52a0\u3057\u307e\u3059\u3002\u3053\u306e\u708e\u75c7\u53cd\u5fdc\u3082\u8178\u306e\u52d5\u304d\u3092\u60aa\u304f\u3057\u3001\u4fbf\u79d8\u3092\u3072\u3069\u304f\u3057\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\uff0828\uff09\u3002
\n\u4e00\u65b9\u3067\u3001\u7761\u7720\u6642\u9593\u304c\u9577\u3059\u304e\u308b\u306e\u3082\u826f\u304f\u306a\u3044\u3068\u3044\u3046\u30c7\u30fc\u30bf\u3082\u3042\u308a\u307e\u3059\u30022022\u5e74\u306b\u3001\u30a2\u30e1\u30ea\u30ab\u56fd\u6c11\u5065\u5eb7\u6804\u990a\u8abf\u67fb\u304b\u3089\u3001\u4fbf\u79d8\u3068\u7761\u7720\u3068\u306e\u95a2\u4fc2\u306e\u89e3\u6790\u7d50\u679c\u304c\u767a\u8868\u3055\u308c\u307e\u3057\u305f\u3002
\n\u5bfe\u8c61\u306f1\u4e071785\u4eba\u3067\u3042\u308a\u3001\u5e73\u5747\u5e74\u9f62\u306f45\uff5e47\u6b73\u3001\u7537\u5973\u6bd4\u306f\u307b\u307c\u534a\u3005\u3067\u3059\u3002\u4fbf\u79d8\u306e\u5272\u5408\u306f\u3001\u7537\u6027\u306e4.3\uff05\u3001\u5973\u6027\u306e10.2\uff05\u3067\u3057\u305f\u3002\u7761\u7720\u6642\u9593\u3068\u306e\u95a2\u9023\u3067\u306f\u3001\u5973\u6027\u3067\u306f\u3001\u7761\u7720\u6642\u9593\u304c\u9577\u3044\u4eba\u306e\u307b\u3046\u304c\u3001\u4fbf\u79d8\u306b\u306a\u308a\u3084\u3059\u3044\u3068\u3044\u3046\u7d50\u679c\u3067\u3057\u305f\uff0829\uff09\u3002
\n\u3068\u304f\u306b\u5973\u6027\u306b\u304a\u3044\u3066\u3001\u9577\u3059\u304e\u308b\u7761\u7720\u6642\u9593\u3067\u4fbf\u79d8\u306b\u306a\u308a\u3084\u3059\u304f\u306a\u308b\u306e\u306f\u3001\u3069\u3046\u3057\u3066\u306a\u306e\u3067\u3057\u3087\u3046\u304b\u30022\u3064\u306e\u7406\u7531\u304c\u3001\u8003\u3048\u3089\u308c\u307e\u3059\u3002
\n\u3072\u3068\u3064\u76ee\u306f\u3001\u5f53\u7136\u3068\u3044\u3048\u3070\u5f53\u7136\u306a\u306e\u3067\u3059\u304c\u3001\u5bdd\u3059\u304e\u308b\u50be\u5411\u306e\u4eba\u306f\u8eab\u4f53\u6d3b\u52d5\u306e\u4f4e\u4e0b\u3001\u3059\u306a\u308f\u3061\u3064\u306d\u306b\u30b4\u30ed\u30b4\u30ed\u3057\u3066\u3044\u3066\u904b\u52d5\u4e0d\u8db3\u306b\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u3067\u3059\u3002
\n2\u3064\u76ee\u306f\u3001\u7761\u7720\u6642\u9593\u304c\u904e\u591a\u306a\u4eba\u306f\u3001\u3046\u3064\u50be\u5411\u3001\u3042\u308b\u3044\u306f\u3046\u3064\u75c5\u306e\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u3067\u3059\u3002\u4e00\u90e8\u306e\u3046\u3064\u75c5\u3067\u306f\u3001\u4e0d\u7720\u3067\u306f\u306a\u304f\u3001\u65e5\u4e2d\u306e\u5f37\u3044\u7720\u6c17\u3084\u3001\u534a\u65e5\u3067\u30821\u65e5\u3067\u3082\u5bdd\u3066\u3044\u3089\u308c\u308b\u3068\u3044\u3046\u904e\u7720\u306a\u3069\u3001\u5178\u578b\u7684\u3067\u306f\u306a\u3044\u7761\u7720\u306e\u75c7\u72b6\u304c\u898b\u3089\u308c\u307e\u3059\u3002
\n\u307e\u305f\u6614\u306e\u85ac\u5264\u306b\u6bd4\u3079\u3066\u3001\u6700\u8fd1\u306e\u6297\u3046\u3064\u85ac\u306f\u4fbf\u79d8\u306e\u526f\u4f5c\u7528\u306f\u8efd\u3044\u306e\u3067\u3059\u304c\u3001\u305d\u308c\u3067\u306a\u304f\u3066\u3082\u3046\u3064\u75c5\u306e\u60a3\u8005\u3067\u306f\u3001\u4fbf\u79d8\u304c\u591a\u304f\u898b\u3089\u308c\u307e\u3059\uff0830\uff09\u3002
\n\u4fbf\u79d8\u306b\u60a9\u3080\u4eba\u306b\u3068\u3063\u3066\u306f\u3001\u7761\u7720\u6642\u9593\u3084\u7761\u7720\u306e\u8cea\u3082\u5fd8\u308c\u3066\u306f\u3044\u3051\u306a\u3044\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002\u3068\u304f\u306b\u5973\u6027\u3067\u306f\u3001\u7761\u7720\u6642\u9593\u304c\u9577\u3059\u304e\u308b\u4eba\u306f\u4fbf\u79d8\u306b\u306a\u308a\u3084\u3059\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002\u98df\u4e8b\u3084\u4fbf\u79d8\u85ac\u3060\u3051\u3067\u306a\u304f\u9069\u5ea6\u306a\u904b\u52d5\u3001\u305d\u308c\u306b\u7761\u7720\u306b\u3082\u6c17\u3092\u3064\u3051\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002
\n\uff3b\u8a3b10\uff3d \u7761\u7720\u30dd\u30ea\u30b0\u30e9\u30d5\u306f\u3001\u8133\u6ce2\u30fb\u773c\u7403\u904b\u52d5\u30fb\u5fc3\u96fb\u56f3\u30fb\u7b4b\u96fb\u56f3\u30fb\u547c\u5438\u66f2\u7dda\u30fb\u3044\u3073\u304d\u30fb\u52d5\u8108\u8840\u9178\u7d20\u98fd\u548c\u5ea6\u306a\u3069\u306e\u591a\u304f\u306e\u751f\u4f53\u6d3b\u52d5\u3092\u3001\u4e00\u6669\u306b\u308f\u305f\u3063\u3066\u6e2c\u5b9a\u3059\u308b\u691c\u67fb\u3067\u3042\u308b\u3002\u30dd\u30ea\u30b0\u30e9\u30d5\uff08\u30dd\u30ea\uff1d\u591a\u6570\u306e\u8a18\u9332\u6307\u6a19\u306e\u30b0\u30e9\u30d5\uff1d\u8868\u793a\uff09\u306b\u3088\u3063\u3066\u78ba\u8a8d\u3059\u308b\u3053\u3068\u3067\u3042\u308a\u3001\u3053\u308c\u306b\u3088\u3063\u3066\u3001\u7761\u7720\u969c\u5bb3\u304c\u3088\u308a\u6b63\u78ba\u306b\u8a3a\u65ad\u3055\u308c\u308b\u3002\u30a6\u30a7\u30a2\u30e9\u30d6\u30eb\u6a5f\u5668\u306a\u3069\u7c21\u6613\u7684\u7761\u7720\u691c\u67fb\u304c\u5897\u3048\u3066\u304d\u305f\u304c\u3001\u3082\u3063\u3068\u3082\u4fe1\u983c\u6027\u306e\u9ad8\u3044\u7761\u7720\u691c\u67fb\u306f\u3001\u3053\u306e\u7761\u7720\u30dd\u30ea\u30b0\u30e9\u30d5\u3067\u3042\u308b\u3053\u3068\u306b\u5909\u308f\u308a\u306f\u306a\u3044\u3002
\n\uff3b\u8a3b11\uff3d \u30e1\u30e9\u30c8\u30cb\u30f3\u53d7\u5bb9\u4f53\u523a\u6fc0\u85ac\u3067\u3042\u308b\u30e9\u30e1\u30eb\u30c6\u30aa\u30f3\u304c\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\u306b\u6709\u52b9\u3067\u3042\u308b\u3068\u3044\u3046\u30c7\u30fc\u30bf\u306f\u307e\u3060\u306a\u3044\u3002\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\u3067\u306f\u30e1\u30e9\u30c8\u30cb\u30f3\u305d\u306e\u3082\u306e\u304c\u6b20\u4e4f\u3057\u3066\u3044\u308b\u3068\u3044\u3046\u5c0f\u898f\u6a21\u306a\u7814\u7a76\u304c\u3042\u308a34\u3001\u30e1\u30e9\u30c8\u30cb\u30f3\u306e\u30bb\u30f3\u30b5\u30fc\u3067\u3042\u308b\u53d7\u5bb9\u4f53\u3092\u523a\u6fc0\u3059\u308b\u3060\u3051\u3067\u306f\u52b9\u679c\u306f\u306a\u3044\u306e\u304b\u3082\u3057\u308c\u306a\u3044\u3002
\n\uff3b\u8a3b12\uff3d \u6708\u7d4c\u30fb\u598a\u5a20\u3067\u591a\u304f\u5206\u6ccc\u3055\u308c\u308b\u9ec4\u4f53\u30db\u30eb\u30e2\u30f3\uff08\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\uff09\u306f\u3001\u8178\u306e\u8815\u52d5\u904b\u52d5\u3092\u6291\u5236\u3057\u3001\u4fbf\u306e\u6c34\u5206\u3084\u30df\u30cd\u30e9\u30eb\u306e\u5438\u53ce\u304c\u4fc3\u9032\u3055\u308c\u308b\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u5973\u6027\u306f\u7537\u6027\u306b\u6bd4\u3079\u3066\u4fbf\u79d8\u306b\u306a\u308a\u3084\u3059\u3044\u3002
\n20Fass, R., Fullerton, S., Tung, S., & Mayer, E. A. (2000). Sleep disturbances in clinic patients with functional bowel disorders. Am J Gastroenterol, 95(5), 1195-2000.21Elsenbruch, S., Harnish, M. J., & Orr, W. C. (1999). Subjective and objective sleep quality in irritable bowel syndrome. Am J Gastroenterol, 94(9), 2447-2452.22Buchanan, D. T., Cain, K., Heitkemper, M., Burr, R., Vitiello, M. V., Zia, J., & Jarrett, M. (2014). Sleep measures predict next-day symptoms in women with irritable bowel syndrome. J Clin Sleep Med, 10(9), 1003-1009.23Vege, S. S., Locke, G. R., 3rd, Weaver, A. L., Farmer, S. A., Melton, L. J., 3rd, & Talley, N. J. (2004). Functional gastrointestinal disorders among people with sleep disturbances: a population-based study. Mayo Clin Proc, 79(12), 1501-1506.24Wells, M. M., Roth, L., & Chande, N. (2012). Sleep disruption secondary to overnight call shifts is associated with irritable bowel syndrome in residents: a cross-sectional study. Am J Gastroenterol, 107(8), 1151-1156.25Chen, K. H., Zeng, B. Y., Zeng, B. S., Sun, C. K., Cheng, Y. S., Su, K. P., Wu, Y. C., Chen, T. Y., Lin, P. Y., Liang, C. S., Hsu, C. W., Chu, C. S., Chen, Y. W., Yeh, P. Y., Wu, M. K., Tseng, P. T., & Hsu, C. Y. (2023). The efficacy of exogenous melatonin supplement in ameliorating irritable bowel syndrome severity: A meta-analysis of randomized controlled trials. J Formos Med Assoc, 122(3), 276-285.26Jiang, Y., Tang, Y. R., Xie, C., Yu, T., Xiong, W. J., & Lin, L. (2017). Influence of sleep disorders on somatic symptoms, mental health, and quality of life in patients with chronic constipation. Medicine (Baltimore), 96(7), e6093.27Dinning, P. G., Wiklendt, L., Maslen, L., Patton, V., Lewis, H., Arkwright, J. W., Wattchow, D. A., Lubowski, D. Z., Costa, M., & Bampton, P. A. (2015). Colonic motor abnormalities in slow transit constipation defined by high resolution, fibre-optic manometry. Neurogastroenterol Motil, 27(3), 379-388.28Ferrie, J. E., Kivimki, M., Akbaraly, T. N., Singh-Manoux, A., Miller, M. A., Gimeno, D., Kumari, M., Davey Smith, G., & Shipley, M. J. (2013). Associations between change in sleep duration and inflammation: Findings on C-reactive protein and interleukin 6 in the Whitehall II Study. Am J Epidemiol, 178(6), 956-961.29Yang, S., Li, S. Z., Guo, F. Z., Zhou, D. X., Sun, X. F., & Tai, J. D. (2022). Association of sleep duration with chronic constipation among adult men and women: Findings from the National Health and Nutrition Examination Survey (2005-2010). Front Neurol, 13, 903273.30Liu, X., Liu, H., Wei, F., Zhao, D., Wang, Y., Lv, M., Zhao, S., & Qin, X. (2021). Fecal Metabolomics and Network Pharmacology Reveal the Correlations between Constipation and Depression. J Proteome Res, 20(10), 4771-4786.
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