\u300c\u30d9\u30c3\u30c9\u3067\u6a2a\u306b\u306a\u3063\u3066\uff12\u4eba\u3067\u6ce3\u304d\u306a\u304c\u3089\u8a71\u3092\u3057\u3066\u3044\u308b\u3068\u3001\u7a81\u7136\u3001\u5f7c\u304c\u8d77\u304d\u4e0a\u304c\u3063\u3066\u300e\u4e00\u7dd2\u306b\u306a\u308c\u306a\u3044\u3093\u3060\u3063\u305f\u3089\u6b7b\u3093\u3067\u3084\u308b\u300f\u3068\u8a00\u3063\u3066\u3001\u30c6\u30fc\u30d6\u30eb\u306b\u7f6e\u3044\u3066\u3042\u3063\u305f\u5305\u4e01\u3092\u624b\u306b\u3082\u3063\u3066\u80f8\u306e\u3042\u305f\u308a\u3092\u523a\u3057\u307e\u3057\u305f\u300d
\n\u4ea4\u969b\u76f8\u624b\u304c\u81ea\u6bba\u3092\u56f3\u3063\u305f\u77ac\u9593\u306b\u3064\u3044\u3066\u3001\u6bba\u4eba\u3092\u7591\u308f\u308c\u305f32\u6b73\u306e\u5973\u306f\u3053\u306e\u3088\u3046\u306b\u8a71\u3057\u305f\u2500\u2500\u3002
\n\u300c\u201925\u5e7410\u670828\u65e5\u3001\u5343\u8449\u770c\u8b66\u635c\u67fb\uff11\u8ab2\u306f\u4ea4\u969b\u76f8\u624b\u306e\u30cd\u30d1\u30fc\u30eb\u4eba\u7537\u6027\u3001\u30c1\u30e3\u30f3\u30bf\u30fc\u30eb\u30fb\u30d0\u30c0\u30eb\u3055\u3093\uff0821\uff09\u3092\u6bba\u5bb3\u3057\u305f\u3068\u3057\u3066\u3001\u5343\u8449\u5e02\u306e\u30a2\u30eb\u30d0\u30a4\u30c8\u30fb\u6d45\u9999\u771f\u7f8e\u88ab\u544a\uff0832\uff09\u3092\u902e\u6355\u3057\u307e\u3057\u305f\u3002\u6d45\u9999\u88ab\u544a\u306f\u8239\u6a4b\u5e02\u5185\u306e\u30db\u30c6\u30eb\u3067\u30d0\u30c0\u30eb\u3055\u3093\u306e\u80f8\u3092\u5305\u4e01\u3067\u523a\u3057\u305f\u7591\u3044\u304c\u3082\u305f\u308c\u3066\u3044\u307e\u3057\u305f\u3002
\n10\u6708\uff15\u65e5\u306e\u5348\u524d\uff18\u6642\u3054\u308d\u3001\u6d45\u9999\u88ab\u544a\u304c\u300e\u7537\u6027\u304c\u81ea\u5206\u3067\u523a\u3057\u305f\u300f\u3068119\u756a\u901a\u5831\u3057\u3001\u99c6\u3051\u4ed8\u3051\u305f\u6551\u6025\u968a\u54e1\u304c\u8840\u3060\u3089\u3051\u3067\u3046\u3064\u3076\u305b\u306e\u72b6\u614b\u3067\u5012\u308c\u3066\u3044\u308b\u30d0\u30c0\u30eb\u3055\u3093\u3092\u767a\u898b\u3002\u305d\u306e\u5834\u3067\u6b7b\u4ea1\u304c\u78ba\u8a8d\u3055\u308c\u305f\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u300d\uff08\u5168\u56fd\u7d19\u793e\u4f1a\u90e8\u8a18\u8005\uff09
\n\u73fe\u5834\u304b\u3089\u306f\u5305\u4e01\uff12\u672c\u304c\u767a\u898b\u3055\u308c\u3001\u6d45\u9999\u88ab\u544a\u304c\u300c\uff08\u5305\u4e01\u3092\uff09\u4e07\u5f15\u304d\u3057\u305f\u300d\u3068\u4f9b\u8ff0\u3057\u305f\u3053\u3068\u304b\u3089\u3001\u770c\u8b66\u306f\u305d\u306e\u5834\u3067\u7a83\u76d7\u306e\u5bb9\u7591\u3067\u902e\u6355\u3057\u305f\u3002\u6d45\u9999\u88ab\u544a\u306f\u902e\u6355\u5f53\u6642\u3001\u6bba\u4eba\u306e\u5bb9\u7591\u306b\u3064\u3044\u3066\u300c\u9593\u9055\u3044\u3067\u3059\u300d\u3068\u5426\u8a8d\u3057\u3066\u3044\u305f\u3068\u3044\u3046\u3002
\n\u300c\u305d\u306e\u5f8c\u3001\u691c\u5bdf\u306f\u6d45\u9999\u88ab\u544a\u3092\u6bba\u4eba\u3067\u306f\u306a\u304f\u3001\u81ea\u6bba\u5e47\u52a9\u3068\u7a83\u76d7\u3001\u9283\u5200\u6cd5\u9055\u53cd\u306e\u7f6a\u3067\u8d77\u8a34\u3057\u307e\u3057\u305f\u3002\u7406\u7531\u3092\u300e\u8a3c\u62e0\u306b\u7167\u3089\u3057\u3066\u5224\u65ad\u3057\u305f\u300f\u3068\u3057\u3066\u3044\u307e\u3059\u300d\uff08\u524d\u51fa\u793e\u4f1a\u90e8\u8a18\u8005\uff09
\n\u201926\u5e74\uff12\u670819\u65e5\u3001\u5343\u8449\u5730\u88c1\u3067\u6d45\u9999\u88ab\u544a\u306e\u521d\u516c\u5224\u304c\u958b\u304b\u308c\u305f\u3002\u516c\u5224\u306b\u306f\u30d0\u30c0\u30eb\u3055\u3093\u306e\u89aa\u65cf\u3082\u53c2\u52a0\u3057\u3001\u30cd\u30d1\u30fc\u30eb\u8a9e\u306e\u901a\u8a33\u3092\u901a\u3058\u3066\u3001\u6d45\u9999\u88ab\u544a\u306e\u4f9b\u8ff0\u3092\u805e\u3044\u3066\u3044\u305f\u3002
\n\u88c1\u5224\u3067\u306f\u3001\u305d\u306e\u65e5\u306b\u4f55\u304c\u3042\u3063\u305f\u306e\u304b\u3001\u5c11\u3057\u305a\u3064\u660e\u3089\u304b\u306b\u306a\u3063\u305f\u3002
\n\u65e5\u672c\u8a9e\u5b66\u6821\u306e\u5b66\u751f\u3060\u3063\u305f\u30d0\u30c0\u30eb\u3055\u3093\u3068\u6d45\u9999\u88ab\u544a\u304c\u8077\u5834\u306e\u5de5\u5834\u3067\u77e5\u308a\u5408\u3063\u305f\u306e\u306f\u201924\u5e74\u306e12\u6708\u300211\u6b73\u5e74\u304c\u96e2\u308c\u305f\uff12\u4eba\u304c\u4ea4\u969b\u3092\u59cb\u3081\u305f\u306e\u306f\u3001\u201925\u5e74\uff13\u6708\u3060\u3063\u305f\u3068\u3044\u3046\u3002\u6d45\u9999\u88ab\u544a\u306f\u4ea4\u969b\u304c\u59cb\u307e\u3063\u305f\uff13\u6708\u306b\u306f\u3001\u7d50\u5a5a\u3092\u6c42\u3081\u3089\u308c\u3066\u3044\u305f\u3068\u632f\u308a\u8fd4\u308b\u3002
\n\u300c\u6700\u521d\u306b\u5f7c\uff08\u30d0\u30c0\u30eb\u3055\u3093\uff09\u304c\u3001\u300e\u7d50\u5a5a\u300f\u3068\u3044\u3046\u30d5\u30ec\u30fc\u30ba\u3092\u5165\u308c\u305f\u71b1\u3044\u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u9001\u4fe1\u3057\u3066\u304f\u3060\u3055\u3044\u307e\u3057\u305f\u3002\u307e\u305f\u5b9f\u969b\u306b\u4f1a\u3063\u305f\u3068\u304d\u306b\u3082\u3001\u300e\u7d50\u5a5a\u3057\u305f\u3044\u300f\u3068\u3044\u3046\u3088\u3046\u306a\u3053\u3068\u3092\u8a00\u308f\u308c\u305f\u308a\u3082\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u79c1\u306f\u597d\u304d\u3067\u3057\u305f\u304c\u3001\u305d\u306e\u9803\u306f\u307e\u3060\u7d50\u5a5a\u307e\u3067\u306f\u8003\u3048\u3066\u3044\u307e\u305b\u3093\u3067\u3057\u305f\u300d
\n\u30d0\u30c0\u30eb\u3055\u3093\u306b\u306f\u5b66\u6821\u304c\u3042\u308a\u3001\u6d45\u9999\u88ab\u544a\u3082\u30c0\u30d6\u30eb\u30ef\u30fc\u30af\u3092\u3057\u3066\u3044\u305f\u305f\u3081\u3001\u4f1a\u3046\u306e\u306f\u3082\u3063\u3071\u3089\u30db\u30c6\u30eb\u3060\u3063\u305f\u3068\u3044\u3046\u3002\u88ab\u5bb3\u8005\u4ee3\u7406\u4eba\u5f01\u8b77\u58eb\u306e\u300c\uff12\u4eba\u3067\u6620\u753b\u3092\u898b\u305f\u308a\u3001\u30a2\u30df\u30e5\u30fc\u30ba\u30e1\u30f3\u30c8\u30d1\u30fc\u30af\u306b\u884c\u3063\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u3057\u305f\u304b\u300d\u3068\u3044\u3046\u8cea\u554f\u306b\u306f\u3001\u300c\u3042\u308a\u307e\u305b\u3093\u300d\u3068\u7b54\u3048\u3066\u3044\u308b\u3002
\n\uff19\u6708\u3054\u308d\u306b\u306f\u6d45\u9999\u88ab\u544a\u306f\u30d0\u30c0\u30eb\u3055\u3093\u3068\u306e\u7d50\u5a5a\u3092\u8003\u3048\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u304c\u3001\u5468\u56f2\u304b\u3089\u306f\u53cd\u5bfe\u3055\u308c\u3066\u3044\u305f\u3068\u3044\u3046\u3002\u6d45\u9999\u88ab\u544a\u306f\u81ea\u6bba\u3092\u8003\u3048\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u304d\u3063\u304b\u3051\u304c\uff13\u3064\u3042\u308b\u3068\u3057\u3066\u3001\u3053\u3046\u8ff0\u3079\u3066\u3044\u305f\u3002
\n\u300c\u5bb6\u65cf\u306b\u53cd\u5bfe\u3055\u308c\u305f\u3053\u3068\u3001\uff12\u4eba\u3067\u751f\u6d3b\u3059\u308b\u304a\u91d1\u304c\u306a\u304b\u3063\u305f\u3053\u3068\u3001\u305d\u3057\u3066\u30d0\u30c0\u30eb\u3055\u3093\u304c\u8077\u5834\u3092\u5909\u308f\u3063\u305f\u305f\u3081\u306b\u9854\u3092\u5408\u308f\u305b\u308b\u6642\u9593\u304c\u6e1b\u3063\u305f\u3053\u3068\u3067\u3059\u300d
\n\u5bb6\u65cf\u304b\u3089\u306e\u53cd\u5bfe\u306b\u3064\u3044\u3066\u306f\u3001\u5f01\u8b77\u4eba\u306e\u8cea\u554f\u306b\u7b54\u3048\u308b\u304b\u305f\u3061\u3067\u3001\u3053\u306e\u3088\u3046\u306b\u8a71\u3057\u3066\u3044\u305f\u3002
\n\u300c\u79c1\u306e\u89aa\u304b\u3089\u306f\u3001\u4e92\u3044\u306e\u6587\u5316\u3084\u80b2\u3063\u3066\u304d\u305f\u74b0\u5883\u304c\u9055\u3046\u306e\u3067\u3001\u4e00\u7dd2\u306b\u751f\u6d3b\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u53cd\u5bfe\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u3002\u5f7c\uff08\u30d0\u30c0\u30eb\u3055\u3093\uff09\u3082\u300e\u3042\u306a\u305f\u306f\u4f55\u3092\u3057\u306b\u65e5\u672c\u306b\u884c\u3063\u305f\u306e\u304b\u300f\u3068\u7236\u89aa\u304b\u3089\u96fb\u8a71\u304c\u3042\u308a\u3001\u7d50\u5a5a\u3092\u53cd\u5bfe\u3055\u308c\u305f\u3068\u8a71\u3057\u3066\u304f\u308c\u307e\u3057\u305f\u300d
\n\u6d45\u9999\u88ab\u544a\u306b\u3088\u308b\u3068\u3001\u30d0\u30c0\u30eb\u3055\u3093\u306f\u300c\u300e\u4e00\u7dd2\u306b\u3044\u305f\u3044\u300f\u300e\u7d50\u5a5a\u3057\u305f\u3044\u300f\u3068\u975e\u5e38\u306b\u30b7\u30e7\u30c3\u30af\u3092\u53d7\u3051\u3066\u3044\u305f\u300d\u3068\u3044\u3046\u3002
\n\u305d\u3057\u3066\u3001\u3069\u3061\u3089\u304b\u3089\u3068\u3082\u306a\u304f\u3001\u81ea\u6bba\u3092\u8003\u3048\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3002
\n\u300c\u300e\u4e00\u7dd2\u306b\u3044\u3089\u308c\u306a\u3044\u3093\u3060\u3063\u305f\u3089\u6b7b\u306e\u3046\u304b\u300f\u3068\u30d0\u30c0\u30eb\u3055\u3093\u304c\u30cd\u30d1\u30fc\u30eb\u306e\u30af\u30af\u30ea\u30ca\u30a4\u30d5\u306e\u753b\u50cf\u3092\u898b\u305b\u3066\u304f\u308c\u307e\u3057\u305f\u300d\uff08\u6d45\u9999\u88ab\u544a\uff09
\n\u30af\u30af\u30ea\u30ca\u30a4\u30d5\u306e\u753b\u50cf\u3092\u898b\u305b\u3089\u308c\u305f\u3053\u3068\u3092\u3001\u300c\u5203\u7269\u3092\u6e96\u5099\u3057\u3066\u307b\u3057\u3044\u300d\u3068\u3044\u3046\u30e1\u30c3\u30bb\u30fc\u30b8\u3060\u3068\u53d7\u3051\u53d6\u3063\u305f\u6d45\u9999\u88ab\u544a\u306f\u3001\u300c\u3069\u3046\u305b\u6b7b\u306c\u306e\u3060\u304b\u3089\u308f\u3056\u308f\u3056\u8cb7\u3046\u5fc5\u8981\u306f\u306a\u3044\u300d\u3068\u300110\u6708\uff13\u65e5\u3001100\u5186\u30b7\u30e7\u30c3\u30d7\u3067\u51fa\u5203\u5305\u4e01\u3092\uff12\u672c\u3001\u7a83\u76d7\u3057\u305f\u3002
\n10\u6708\uff14\u65e5\u306e\u591c\u3001\u30db\u30c6\u30eb\u3067\u30d0\u30c0\u30eb\u3055\u3093\u3068\u4f1a\u3046\u3068\u3001\u90e8\u5c4b\u306e\u30c6\u30fc\u30d6\u30eb\u306e\u4e0a\u306b\u5305\u4e01\uff12\u672c\u3092\u4e26\u3079\u3001\u300c\u5203\u7269\u3092\u6e96\u5099\u3057\u305f\u300d\u3053\u3068\u3092\u544a\u3052\u305f\u3068\u3044\u3046\u3002
\n\u305d\u3057\u3066\u3001\u5192\u982d\u306e\u3088\u3046\u306b\u30d0\u30c0\u30eb\u3055\u3093\u306f\u81ea\u6bba\u3092\u56f3\u3063\u305f\u306e\u3060\u3068\u3001\u6d45\u9999\u88ab\u544a\u306f\u4f9b\u8ff0\u3057\u3066\u3044\u308b\u3002
\n\u691c\u5bdf\u5b98\u306f\u30d0\u30c0\u30eb\u3055\u3093\u306e\u4f53\u306b\u5341\u6570\u30f5\u6240\u306e\u523a\u3057\u50b7\u3084\u5207\u308a\u50b7\u304c\u3042\u3063\u305f\u3053\u3068\u3092\u6307\u6458\u3057\u3001\u300c\u3053\u308c\u3060\u3051\u306e\u50b7\u304c\u3069\u3046\u3084\u3063\u3066\u3067\u304d\u305f\u306e\u304b\u3001\u308f\u304b\u308a\u307e\u3059\u304b\u300d\u3068\u8cea\u554f\u3059\u308b\u3068\u3001\u6d45\u9999\u88ab\u544a\u306f\u3053\u3046\u7b54\u3048\u305f\u3002
\n\u300c\u79c1\u306f\u30d9\u30c3\u30c9\u306e\u4e0a\u306b\u3044\u305f\u306e\u3067\u30d0\u30c0\u30eb\u3055\u3093\u306e\u80cc\u4e2d\u3057\u304b\u898b\u3048\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u30d0\u30c0\u30eb\u3055\u3093\u306f\u524d\u304b\u304c\u307f\u306b\u306a\u3063\u3066\u3044\u305f\u306e\u3067\u3001\u5b9f\u969b\u306b\u3069\u306e\u3088\u3046\u306a\u52d5\u304d\u3092\u3057\u3066\u3044\u305f\u306e\u304b\u3001\u308f\u304b\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u300d
\n\u305d\u3057\u3066\u3001\u30d0\u30c0\u30eb\u3055\u3093\u306e\u5f8c\u3092\u8ffd\u308f\u306a\u304b\u3063\u305f\u7406\u7531\u3092\u3053\u3046\u8a71\u3057\u3066\u3044\u305f\u3002
\n\u300c\u982d\u304c\u771f\u3063\u767d\u306b\u306a\u3063\u305f\u305f\u3081\u3001\u884c\u52d5\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u305b\u3093\u3067\u3057\u305f\u300d
\n\u3057\u3070\u3089\u304f\u9021\u5de1\u3057\u305f\u5f8c\u3001119\u756a\u901a\u5831\u3057\u305f\u306e\u3060\u3068\u3044\u3046\u3002
\n\u516c\u5224\u3067\u3001\u30d0\u30c0\u30eb\u3055\u3093\u3068\u306e\u697d\u3057\u304b\u3063\u305f\u51fa\u6765\u4e8b\u3092\u601d\u3044\u51fa\u3057\u306a\u304c\u3089\u3001\u300c\u6bce\u65e5\u3001\u51a5\u798f\u3092\u7948\u3063\u3066\u3044\u307e\u3059\u300d\u3068\u8ff0\u3079\u305f\u6d45\u9999\u88ab\u544a\u3002\u4e00\u65b9\u3001\u65e5\u672c\u3067\u30d0\u30c0\u30eb\u3055\u3093\u3068\u4e00\u7dd2\u306b\u4f4f\u3093\u3067\u3044\u305f\u89aa\u65cf\u306f\u3001\u4e8b\u4ef6\u5f8c\u306e\u53d6\u308a\u8abf\u3079\u3067\u3001\u3053\u306e\u3088\u3046\u306b\u4f9b\u8ff0\u3057\u3066\u3044\u305f\u3002
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\n\u5f15\u304d\u7d9a\u304d\u3001\u5be9\u7406\u304c\u884c\u308f\u308c\u308b\u4e88\u5b9a\u3060\u3002
\n\u203b\u300cFRIDAY\u30c7\u30b8\u30bf\u30eb\u300d\u3067\u306f\u3001\u7686\u69d8\u304b\u3089\u306e\u60c5\u5831\u63d0\u4f9b\u30fb\u30bf\u30ec\u30b3\u30df\u3092\u304a\u5f85\u3061\u3057\u3066\u3044\u307e\u3059\u3002\u4e0b\u8a18\u306e\u60c5\u5831\u63d0\u4f9b\u30d5\u30a9\u30fc\u30e0\u307e\u305f\u306f\u516c\u5f0fX\u307e\u3067\u60c5\u5831\u3092\u304a\u5bc4\u305b\u4e0b\u3055\u3044\u3002
\n\u60c5\u5831\u63d0\u4f9b\u30d5\u30a9\u30fc\u30e0\uff1ahttps:\/\/friday.kodansha.co.jp\/tips
\n\u516c\u5f0fX\uff1ahttps:\/\/x.com\/FRIDAY_twit
\n\u30fb\u65e5\u672c\u3044\u306e\u3061\u306e\u96fb\u8a71\u9023\u76df
\n\u96fb\u8a71 0570-783-556\uff08\u5348\u524d10\u6642\uff5e\u5348\u5f8c10\u6642\uff09
\nTOP\u30da\u30fc\u30b8(https:\/\/www.inochinodenwa.org\/)
\n\u30fb\u3088\u308a\u305d\u3044\u30db\u30c3\u30c8\u30e9\u30a4\u30f3\uff08\u4e00\u822c\u793e\u56e3\u6cd5\u4eba \u793e\u4f1a\u7684\u5305\u6442\u30b5\u30dd\u30fc\u30c8\u30bb\u30f3\u30bf\u30fc\uff09
\n\u96fb\u8a71 0120-279-338\uff0824\u6642\u9593\u5bfe\u5fdc\u3002\u5ca9\u624b\u770c\u30fb\u5bae\u57ce\u770c\u30fb\u798f\u5cf6\u770c\u304b\u3089\u306f\u672b\u5c3e\u304c226\uff09
\n\u3088\u308a\u305d\u3044\u30db\u30c3\u30c8\u30e9\u30a4\u30f3(https:\/\/www.since2011.net\/yorisoi\/)
\n\u30fb\u539a\u751f\u52b4\u50cd\u7701\u300c\u3053\u3053\u308d\u306e\u5065\u5eb7\u76f8\u8ac7\u7d71\u4e00\u30c0\u30a4\u30e4\u30eb\u300d\u3084SNS\u76f8\u8ac7
\n\u96fb\u8a710570-064-556\uff08\u5bfe\u5fdc\u6642\u9593\u306f\u81ea\u6cbb\u4f53\u306b\u3088\u308a\u7570\u306a\u308b\uff09
\nhttps:\/\/www.mhlw.go.jp\/stf\/seisakunitsuite\/bunya\/hukushi_kaigo\/seikatsuhogo\/jisatsu\/soudan_info.html
\n\u30fb\u3044\u306e\u3061\u652f\u3048\u308b\u76f8\u8ac7\u7a93\u53e3\u4e00\u89a7\uff08\u90fd\u9053\u5e9c\u770c\u30fb\u653f\u4ee4\u6307\u5b9a\u90fd\u5e02\u5225\u306e\u76f8\u8ac7\u7a93\u53e3\u4e00\u89a7\uff09
\nhttps:\/\/jscp.or.jp\/soudan\/index.html
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